A new podcast on friendship! Ther-a-friends!
I'm so excited to announce a new project that I've been working on! Ther-a-friends is a podcast on the topic of friendship hosted by two...
Women & Happiness: Re-learning important lessons
I just returned from a long weekend in NYC where I attended a conference entitled Women and Happiness: The Give and Take of Joy. I was...
Follow up to yesterday's blog post on anti-depressant use during pregnancy!
Yesterday I blogged about the debate and high levels of anxiety that accompany the use of psychotropic medications during pregnancy and...
Depression during and after pregnancy: The ongoing debate about treatment
Within the last year, several studies have been published linking the use of anti-depressants during pregnancy to scary outcomes in...
Practicing Self-Care: Moving from "Should" to "Good" Habits
If you follow me on Twitter, then you know that yesterday I gave a talk on self-care for the Maternal and Child Health Program in the...
Multi-tasking more stressful for women!
NPR featured a story recently on a study published in the American Sociological Review looking more deeply at the emotional experience of...
Don't forget to take care of you! The Mother's Self-Care Challenge!
Today I wanted to highlight one of my favorite blogs for mothers called Living Self-Care. Essentially the blog features daily posts from...