September - 2014

The Wisdom of No Escape: Post Vipassana Meditation Course reflections

I returned home from the 10 Day Vipassana Meditation course this past Sunday. Its taken me awhile to digest all that I learned and experienced over these 10 days of complete silence, reflection, and meditation and I am sure I will continue to digest things and realize more and more as I continue my meditation practice on a daily basis. When people ask me how it was, my answer is that it was equal parts wonderful and horrible. Luckily, right before I left for the retreat, one

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