Hi Everyone! It’s been far too long again since I’ve posted and part of the reason for this is that I’ve been hard at work on some new things that I’ll be sharing in January! The first of these is a new group that I am developing with two of my colleagues at The Family Institute called The Mindful Couple: Learning to Live and Love More Effectively. The group will actually be more like a class for couples to attend together and each week we will explore and practice a differen