August - 2012

Is it me? Taking things too personally may be hazardous to your self-esteem!

I hope you are all enjoying these last few weeks of summer! I have been going through many changes these last few months, and will be announcing a change in my practice coming up in September on my web site this week! Meanwhile, I was looking at my Twitter feed this morning, and Lauren Hale (of www.mypostpartumvoice.com) had posted a quote from Anais Nin, “We don’t see things as they are, we see them as we are.” I’ve seen this quote before, but it struck me today because I’v

The Power of Psychotherapy

I am constantly on the look out for ways to explain why psychotherapy is such a powerful tool for healing emotional and psychological wounds. Yet again, I find inspiration in this month’s issue of The Sun magazine – the theme this month is loosely organized around psychology and the field of psychotherapy. There is a section in each issue called “Sunbeams” that features quotes from famous people on the theme of the month, and two quotes – one from Sigmund Freud and the other

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A new podcast on friendship! Ther-a-friends!

A Touch of Sadness

Intersectionality, Cultural Attunement & Emotionally Focused Couples Therapy

#2 Modern Issues in the Transitions to Parenthood: Dealing with Judgment!

Attachment Mix Tape Track #6: Flagship by Jason Isbell

Modern Issues in the Transitions to Parenthood: Using Mindfulness to Stay Connected with Your Partne

Attachment Mix Tape Track #5: "You were always on my mind"

Attachment Mix Tape Tack #4: "The Fourth of July" by Sufjan Stevens

What do you do in Emotionally Focused Couples Therapy?

The Attachment Mix Tape Track #3: "How Deep is your Love?" by the Bee Gees

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