Nikki Lively Licensed Clinical Social Worker
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    Self-Compassion:  What is it and how do you do it?

    Self-Compassion: What is it and how do you do it?

    It has been awhile since I last posted! I was fortunate enough to be able to spend the majority of September traveling in China and Tibet. It was an amazing trip, and part of the fun of traveling for me is having more time than usual to read books on my ever-growing “to read” list. One of the books I’ve been meaning to read for quite some time is a book called Self-Compassion: Stop beating yourself up and leave insecurity behind by Kristin Neff, Ph.D. As someone guilty of
    Recent Posts

    A new podcast on friendship! Ther-a-friends!

    A Touch of Sadness

    Intersectionality, Cultural Attunement & Emotionally Focused Couples Therapy

    #2 Modern Issues in the Transitions to Parenthood: Dealing with Judgment!

    Attachment Mix Tape Track #6: Flagship by Jason Isbell

    Modern Issues in the Transitions to Parenthood: Using Mindfulness to Stay Connected with Your Partne

    Attachment Mix Tape Track #5: "You were always on my mind"

    Attachment Mix Tape Tack #4: "The Fourth of July" by Sufjan Stevens

    What do you do in Emotionally Focused Couples Therapy?

    The Attachment Mix Tape Track #3: "How Deep is your Love?" by the Bee Gees

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    • post-partum depression (1) 1 post
    • mindfulness (2) 2 posts
    • women's mental health (1) 1 post
    • Attachment Mix Tape (1) 1 post
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    • About Me

    • Services

      • Individual Therapy
      • Couples Therapy
      • Parent-Infant Relationship Support
      • Clinical Supervision & Case Consultation
      • Workshops, Teaching & Trainings
    • Transitions to Parenthood Seminar

    • FAQs

    • Blog

    • Podcast

    • Resources

    • Contact

    • More...

      Use tab to navigate through the menu items.

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