Marsha Linehan, creator of DBT, opens up about her mental health struggles
This week, the New York Times published an article featuring Marsha Linehan. To those of us who are therapists, Linehan is a celebrity! She created a type of therapy called Dialectical Behavioral Therapy (DBT) that is widely applauded as one of the most effective types of therapy to use with people who have intense emotions that often leave them feeling suicidal. In the article, Linehan opens up about her own struggles with self-harm, suicidal thoughts, and being hospitali