December 30, 2012

As we approach the new year, I am cleaning out my old day planner and starting a new one (yes, I am old school!) and found a sheet of paper from some notes I took at one of my Bowen family systems consultation groups this past year. The note is short, but sweet, and co...

December 13, 2012

Murray Bowen (family systems theorist and family therapist) famously coined the term “differentiation”.  Being differentiated means being clear on your own values and principles and being able to tell the difference between a “fact” and a “feeling”.  Sounds good, right...

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August 17, 2017

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